February 20th, 2014

  1. Front Squat Build to a tough triple
  2. High Hang PC 3, 3, 1, 1, 1 Rest as needed: 125, 135, 145, 155, 165, 165?

+

10-1

S2O 95#
Box Jumps 24in
DL 115#

7:33

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