- Front Squat Build to a tough triple
- High Hang PC 3, 3, 1, 1, 1 Rest as needed: 125, 135, 145, 155, 165, 165?
+
10-1
S2O 95#
Box Jumps 24in
DL 115#
7:33
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+
10-1
S2O 95#
Box Jumps 24in
DL 115#
7:33