October 12, 2014

Partner Competition:
14.5 Open wod
I did all the thrusters unbroken, no burpees

12min AMRAP
400m run with 14# wall ball buy in (each partner)
Cindy: each partner must do 1 round alternating
I think we did around 6-7 each?
+
3min AMRAP DL for weight together
145# I probably did 46reps?

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